Sylvain Bergeron

Gunma University, Global Initiative Center

About

Sylvain Bergeron has been living and teaching in Japan since 1993. Sylvain obtained an MEd TESOL from the University of Wollongong (Australia). Currently a member of Gunma University's Global Initiative Center, his research interests include Learner-Centered Teaching, Project-Based Learning (PBL), and Teacher Well-Being and Body-Mind Awareness Training and Education.

Sessions

Long Presentation (45 minutes) Qi Gong for Teachers: Teacher Well-Being Through Body-Mind Awareness more

Sun, Sep 17, 15:15-16:00 Asia/Tokyo

Following an extended period of online learning and separation from a traditional teaching environment, many EFL college/university educators are needing to achieve a level of balance in daily life. Inspired by the work of Mercer & Gregersen (2020), this presentation will introduce a short version of a centuries old method of exercise known as Ba Duan Jin (Eight Pieces of Silk) Qi Gong. Combining gentle stretches, breathing, and meditation, this presentation will enable teachers to attain a sense of calm and create a positive atmosphere in class.

Sylvain Bergeron